Fifth Gym has announced the launch of its brand-new Performance Studio, marking a major step forward in the facility’s development and its commitment to delivering high-performance training to the local community.
As part of this expansion, Fifth Gym is now an official HYROX training centre, offering structured, competition-level programming aligned with one of the fastest-growing fitness races in the world.
Located at Sanctus House, Business Park in Stonehouse, the gym will run 13 HYROX classes per week, all delivered in line with official HYROX programming. Sessions are led by experienced coaches, including athletes who actively compete in HYROX events at elite and world championship level, ensuring members receive training grounded in real competitive experience.
To support different training needs, Fifth Gym has also introduced a HYROX-only membership option, allowing members to fully commit to this specialist training pathway.
Fifth Gym places a strong emphasis on recovery and performance optimisation. The facility includes a dedicated recovery suite featuring a sauna, steam room, cold plunge, and three advanced recovery beds offering hydrotherapy, cryotherapy, and relaxation-based recovery support.
This is complemented by on-site sports therapy services, a fully equipped state-of-the-art gym floor, and a nutrition-focused café offering pre- and post-workout meals, meal prep options, and coffee.
Fifth Gym’s goal is to provide an all-in-one environment where training, recovery, and nutrition are seamlessly integrated to support every stage of an individual’s fitness journey.
Club Manager Mike Rubino said the investment reflects a wider ambition to raise training standards locally: “We wanted to create a space where everything is under one roof—from elite-level coaching and structured HYROX programming to recovery and nutrition. This is about giving people the tools, environment, and expertise to perform at their best, whatever their goal.”
The new Performance Studio is now open, with HYROX classes and membership options available for immediate sign-up.
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