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Sunshine Health Shop in Stroud supports charity and seminar by Patrick Holford

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As a pillar of the community for nearly 100 years, Sunshine Health Shop in Stroud, a family-owned health-oriented business, is proud to support the Food for the Brain charity and the seminar by Patrick Holford.

The seminar is currently on tour and will visit Stroud on June 13.

The seminar will be hosted locally at The Natural Dispensary, a company that supports health and wellness and employs more than 100 local employees. The Food for the Brain foundation UK, the charity behind the seminar, is dedicated to preventing cognitive impairment by adopting optimal lifestyle and nutrition practices.

Seminar: Food for the Brain

The seminar, Food for the Brain, explains the role of nutrition in maintaining mental clarity, attention, and optimal performance. The charity’s founder, Patrick Holford, a nutrition expert and author, stated: “We know that less sugar and carbs, more omega-3, B vitamins, and vitamin D, and also more antioxidant-rich foods, massively reduce risk, as does an active physical, social, and intellectual lifestyle.”

Patrick will discuss the benefits of prevention over treatment and offer guidance for all age groups on mental health care and how our habits, nutrition, and supplements may improve certain aspects of brain health. He added: “Alzheimer’s may be entirely preventable in those 99 percent who do not have the rare causative genes and act early to optimize all diet and lifestyle factors. Only one percent of Alzheimer’s is caused by genes.”

Event Details

  • Date: Thursday, June 13th
  • Time: 6:30 PM – 8:30 PM
  • Location: Libby’s Drive, Slad Road, Stroud, Gloucestershire, GL5 1RN

To book tickets, click the banner advert below.

SUNSHINESTROUD FB X2 | Sunshine Health Shop in Stroud supports charity and seminar by Patrick Holford

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