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Former Forest Green midfielder Adams ruled out after ‘ripping his pec off the bone’ in horror injury

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Popular former Forest Green midfielder Ebou Adams will miss the start of the season for new club Cardiff City after reportedly “ripping his pec off the bone” in a bizarre horror injury.

All-action midfielder Adams, who helped guide Rovers to the League Two title last season, is now set to be sidelined for months after he lasted only 10 minutes in his debut pre-season friendly against Cambridge United.

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